It’s not a secret that for a successful start of weight management - Initial Consultation is vital. A typical session takes around 45 min during which we discuss your current eating habits, lifestyle choices, run through your dietary analysis and talk about your desired goals. As well as create an action plan!
Book NowThe advantage of a Personalised Meal Plan is that it helps to incorporate new eating habits into your current lifestyle and personal goal. Without drastic changes and significant restrictions its aim is to accommodate your dietary preferences, cooking times and most importantly - meet the nutritional requirements.
Try It OutSometimes it's just not enough to have a meal plan or a single consultation, sometimes you just need a person who will understand and support you throughout! For this reason we created the option of regular follow ups, to discuss any obstacles and praise successes.
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